Severe period symptoms aren’t something you just have to “deal with.” Everyone deserves a cycle that feels manageable and a lifestyle that supports their well-being. If your period is disrupting your life, it’s time to explore better care—you’re worth it.

Studies have proven that childbirth education lowers fear of birth. Not only this but, the presence of a doula at your delivery can lower C Section rates, reduce epidural usage, increase APGAR scores, increase patient satisfaction, reduce post partum depression and anxiety, and can increase chances of successful breastfeeding!Studies have proven that childbirth education lowers fear of birth. Not only this but, the presence of a doula at your delivery can lower C Section rates, reduce epidural usage, increase APGAR scores, increase patient satisfaction, reduce post partum depression and anxiety, and can increase chances of successful breastfeeding!