Together, A Healthier You
4 Week Group Coaching Program
Service Description
Embark on a transformative journey with this 4-week program designed to redefine health and wellness beyond just what’s on your plate. Dive deep into the 8 pillars of well-being—emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial—and discover what true health means for you. This program isn’t just about learning the basics; it’s about making lasting, sustainable habit changes that will have a ripple effect for years to come. You’ll gain the tools and mindset needed to nurture every aspect of your health and create a balanced, fulfilling life. What’s Included: - Access to a supportive, like-minded community - Daily resources and downloadable PDFs - Four 75-minute group calls (one each week) - Group accountability and personalized support BONUS: access to pre-scheduled online and in person yoga classes without additional charge To ensure personalized attention, each group is capped at just 10 participants. This ensures a more intimate experience and greater support during group calls.